Weekly Meditation Group
Sundays, 7:30 - 9pm
3824 Grand Avenue, Oakland
When: Each Sunday from 7:30 - 9 pm . Please arrive by 7:25.
Parking: There is parking on Grand Avenue and on side streets (Sunnyslope and Boulevard).
Newcomers: You are welcome! Come by 7:15 for basic meditation instruction.
We gather to meditate together, and to explore our experience of practice. No experience with meditation is necessary, everyone is welcome. We practice in the Zen Buddhist tradition, though people from other traditions are most welcome. We sit two 25 minute rounds of meditation, followed by a changing program of events. You may sit in a chair or on a cushion.
Here is our upcoming schedule:
January 5: Meditation and Koan Salon
January 12: Meditation and Sutra Service
January 19: No Meeting (Retreat)
January 26: Meditation and Community Night
Participation is free of charge, though a donation to defray expenses is welcome.