Weekly Meditation Group
Sundays, 7:30 - 9pm
Where: Crimson Gate Meditation Community, 3824 Grand Avenue, Oakland
When: Each Sunday from 7:30 - 9 pm . Please arrive by 7:25.
Parking: There is parking on Grand Avenue and on side streets (Sunnyslope and Boulevard).
Who: Our group is primarily mental health professionals and other heath and wellness professionals.
Newcomers: You are welcome! Come by 7:20 for basic meditation instruction.
We gather to meditate together, and to explore our experience of practice. No experience with meditation is necessary, everyone is welcome. We practice in the Zen Buddhist tradition, though people from other traditions are most welcome. We sit two 25 minute rounds of meditation, followed by a changing program of events.
Here is our upcoming schedule:
December 3: Meditation and Koan Salon
December 10: Meditation and Sutra Service
December 17: Meditation and Dharma Talk
December 24 & 31: Closed for Winter Holidays
Participation is free of charge, though a donation to defray expenses is welcome.